Goulash

  • Number of Servings: 12
Ingredients
1 pound Jennie O Ground Turkey.14 oz tomato juice3 cups rice macaroni noodles3 cups frozen corn3 cups frozen spinachMix tomato juice, frozen corn, frozen spinach into pot. Boil noodles and brown turkey. Once noodles and turkey are done mix with tomato juice, corn and spinach. Heat and then serve.
Directions
Makes 12 2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LLMCT3.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 153.8
  • Total Fat: 4.1 g
  • Cholesterol: 28.1 mg
  • Sodium: 225.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.5 g

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