Yogalicious Parfait - pumpkin

Name: Yogalicious Parfait - pumpkin Recipe
Yield: 1
Ingredients: 6oz svg. Kroger Carbmaster yogurt (carrot cake); 2 svgs. Fat Free Rediwhip; 1 Vitalicious Vitatop (pumpkin spice)

Number of Servings: 1

Ingredients

6oz svg. Kroger Carbmaster yogurt (carrot cake)2 svgs. Fat Free Rediwhip1 Vitalicious Vitatop (pumpkin spice)

Directions

Crumble or cube half of vitatop into 8 oz glass. Top with half (3oz.) yogurt. Add 2 T FF Rediwhip. Repeat layers.

Number of Servings: 1

Recipe submitted by SparkPeople user FENINCYBER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.0
Total Fat: 2.5 g
Cholesterol: 10.0 mg
Sodium: 210.0 mg
Total Carbs: 30.0 g
Dietary Fiber: 8.0 g
Protein: 12.0 g

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