Pepper and Onion Chicken Patties

  • Number of Servings: 8
Ingredients
1lb Chicken Breast (Skinless-boneless)1/2 cup Green bell pepper1 med Onion1 slice Whole Wheat Bread2 tsp Parsley1 tsp Salt1 tsp Pepper
Directions
Grind all the ingredients . Divide into 3.3 oz patties. About 8 patties. Cook on low heat until cooked through.

Number of Servings: 8

Recipe submitted by SparkPeople user CLEMINTINE59.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 354.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.0 g

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