Pepper and Onion Chicken Patties
- Number of Servings: 8
Ingredients
Directions
1lb Chicken Breast (Skinless-boneless)1/2 cup Green bell pepper1 med Onion1 slice Whole Wheat Bread2 tsp Parsley1 tsp Salt1 tsp Pepper
Grind all the ingredients . Divide into 3.3 oz patties. About 8 patties. Cook on low heat until cooked through.
Number of Servings: 8
Recipe submitted by SparkPeople user CLEMINTINE59.
Number of Servings: 8
Recipe submitted by SparkPeople user CLEMINTINE59.
Nutritional Info Amount Per Serving
- Calories: 83.3
- Total Fat: 0.9 g
- Cholesterol: 32.9 mg
- Sodium: 354.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 14.0 g
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