Teriyaki Chicken Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Chicken BreastChicken ThighSoy SauceBrown Sugar
Put all the meat items through your home grinder
Blend in the remaining ingredients and portion into 4 ounce pattys and freeze
Cook on the grill or in the toaster oven for about 12-15 min until the internal temp is 165 degrees
Number of Servings: 32
Recipe submitted by SparkPeople user CHEFATWORK.
Blend in the remaining ingredients and portion into 4 ounce pattys and freeze
Cook on the grill or in the toaster oven for about 12-15 min until the internal temp is 165 degrees
Number of Servings: 32
Recipe submitted by SparkPeople user CHEFATWORK.
Nutritional Info Amount Per Serving
- Calories: 148.4
- Total Fat: 2.6 g
- Cholesterol: 81.6 mg
- Sodium: 314.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.0 g
- Protein: 27.5 g
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