MamaKass' Easy Steak Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Serving:1 Whole Wheat TortillaReduced fat shredded Mexican cheeseSteak (or whatever meat you like, or just beans)Green PepperRed OnionTomatoNo Fat Sour Cream
1 Serving:
Season your meat however you like and grill
Spray non-stick pan with cooking spray
Place tortilla in pan and spread cheese all over
Place 5 or 6 thin strips of steak on one half of tortilla
Sprinkly chopped Veggies on the half with meat
Once cheese has begun to melt, fold the tortilla over and press gently
Once the tortilla is to your desired crispiness, plate it and dip in sour cream
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAKASS1.
Season your meat however you like and grill
Spray non-stick pan with cooking spray
Place tortilla in pan and spread cheese all over
Place 5 or 6 thin strips of steak on one half of tortilla
Sprinkly chopped Veggies on the half with meat
Once cheese has begun to melt, fold the tortilla over and press gently
Once the tortilla is to your desired crispiness, plate it and dip in sour cream
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAKASS1.
Nutritional Info Amount Per Serving
- Calories: 481.6
- Total Fat: 23.3 g
- Cholesterol: 106.0 mg
- Sodium: 843.9 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 2.4 g
- Protein: 41.0 g
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