Jenny's revised low carb 15 min chili
- Number of Servings: 8
Ingredients
1 lb ground turkey1/2 c chopped onion1 16 oz can kidney beans, drained and rinsed1 28 oz stewed tomatoes chopped1 T chili powder1 T cumin powder 1/2 c salsa
1. In a large pot brown turkey with chopped onion.
2. Add beans, tomatoes, chili powder, cumin and salsa to turkey mixture. Cook until hot. 3. Serve with corn bread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
Serves 8 actually
Number of Servings: 8
Recipe submitted by SparkPeople user SOARINGPHOENIX.
2. Add beans, tomatoes, chili powder, cumin and salsa to turkey mixture. Cook until hot. 3. Serve with corn bread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
Serves 8 actually
Number of Servings: 8
Recipe submitted by SparkPeople user SOARINGPHOENIX.
Nutritional Info Amount Per Serving
- Calories: 165.3
- Total Fat: 4.7 g
- Cholesterol: 40.0 mg
- Sodium: 559.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 5.4 g
- Protein: 16.0 g