spinach and pear smoothie

  • Number of Servings: 1
Ingredients
1 can pears in light syrup1/2 bag of fresh spinach
Directions
blend ingredients with ice and serve

Number of Servings: 1

Recipe submitted by SparkPeople user KJSHOUSE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 318.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.3 mg
  • Total Carbs: 81.3 g
  • Dietary Fiber: 11.2 g
  • Protein: 5.0 g

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