Meat Pasta Sauce ala Shelli

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
ground beef 1 lbtomato sauce 2 16 ounce cansgarlic 1 clove mashedsaltpepperred pepper flakes, onion powder
Directions
brown beef, drain, add sauce and garlic, add salt, pepper, red pepper flakes, onion powder to taste.

serve over past of your choice
serving size is 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user ZAPPASGRL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 192.0
  • Total Fat: 12.2 g
  • Cholesterol: 43.1 mg
  • Sodium: 690.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.8 g

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