Sweet Crepes
- Number of Servings: 4
Ingredients
2 eggs2 yolks1.5 cup water3/4 cup 1% milk1 tbsp canola oil1 1/4 cup whole wheat flour1/2 tsp salt2 tsp sugar
Whisk wet ingrediants, add flour, salt and sugar and whisk. Heat fying pan with cooking spray to medium high. Pour in 1/2 of batter, or enough so that the batter will completely cover bottom of pan. Cook until the crepe's surface is no longer glossy, it will turn dull. Spray a large flipper with cooking spray and loosen edges of crepe away from frying pan. Flip and cook until other side yellow brown. Good served with fruit, greek yogurt and a drizzle of honey.
Number of Servings: 4
Recipe submitted by SparkPeople user LEAH851.
Number of Servings: 4
Recipe submitted by SparkPeople user LEAH851.
Nutritional Info Amount Per Serving
- Calories: 265.9
- Total Fat: 9.0 g
- Cholesterol: 211.0 mg
- Sodium: 348.9 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 1.1 g
- Protein: 10.0 g
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