Easy Chicken Cordon Bleu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
One chicken breast (approximately 5 oz before cooking)1 wedge laughing cow original or garlic herb**2 oz of thin sliced or shaved ham1 1/2 Tbls grated parmesan cheese1/2C italian bread crumbsNon stick cooking spray** Lite cream cheese can by substituted.
Combine bread crumbs and parmesan in shallow dish and set aside. Place chicken breast in freezer bag, or in between two pieces of plastic wrap. Pound the chicken until approximately 1/4 inch, spread with laughing cow cheese (you might want to warm up the cheese a little so it spreads easier.) Place ham over cheese, and roll up the chicken breast and secure with a toothpick if necessary. Sprinkle bread crumb/parmesan mix over chicken, or roll chicken in mix, making sure all sides are covered. Spray lightly with non stick cooking spray, and bake for 35 - 40 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user YES_I_CAN!.
Number of Servings: 2
Recipe submitted by SparkPeople user YES_I_CAN!.
Nutritional Info Amount Per Serving
- Calories: 271.6
- Total Fat: 7.0 g
- Cholesterol: 65.0 mg
- Sodium: 1,168.7 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.5 g
- Protein: 28.6 g
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