PORK ROAST CROCK POT

Name: PORK ROAST CROCK POT Recipe
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 16
Ingredients: Pork Tenderloin 4 LBS; Yellow Sweet Corn Canned 1 can; Carrots 1 CAN slices; Mixed Vegetables canned 1 CAN; Broccoli frozen 1 package (10 oz); Hunts Diced Tomatoes 1 CAN; 1 LARGE POTATO

Minutes to Prepare: 20
Minutes to Cook: 8

Number of Servings: 16

Ingredients

Pork Tenderloin, 4 LBSYellow Sweet Corn, Canned, 1 can Carrots, , 1 CAN slices Mixed Vegetables, canned, 1 CANBroccoli, frozen, 1 package (10 oz) Hunts Diced Tomatoes 1 CAN 1 LARGE POTATO

Directions

COOK ROAST IN CROCK POT ALL DAY. PEEL AND DICE POTATO COOK WITH ROAST JUICE IN MICROWAVE FOR 20 MINUTES. ADD ALL OF VEGGIES TO CROCK POT AND COOK FOR ANOTHER HOUR

Number of Servings: 16

Recipe submitted by SparkPeople user BB_WOLFE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 251.6
Total Fat: 7.1 g
Cholesterol: 89.5 mg
Sodium: 321.2 mg
Total Carbs: 12.3 g
Dietary Fiber: 2.6 g
Protein: 33.4 g

More Recipes Like This

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

Member Reviews