Blueberry Sticky Buns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dough• 2 teaspoons dry active yeast• 4 tablespoons warm water• 1/2 cup milk, room temperature• 1 egg room temperature• 2 tablespoons sugar• 2 1/2 cups all purpose flour• 1/2 teaspoon salt• 1/2 teaspoon ground nutmeg• 1/2 cup unsalted butter, room temperature• 1/2 cup cream cheese, room temperatureFilling• 1/2 cup unsalted butter, room temperature• 1 cup brown sugar• 3 tablespoons maple syrup• 1 tablespoon cinnamon• 2 cups fresh or frozen blueberries
Directions
Dough
1. Using a mixer fitted with the paddle attachment, dissolve yeast in water and allow to sit for 5 minutes.
2. Add milk, egg and sugar and blend. Add flour, salt and nutmeg and mix for 1 minute to combine. Add butter and cream cheese and knead for 5 minutes on medium speed.
3. Place dough in a lightly oiled bowl, cover and let rest 1 hour in a draught-free place.
4. Preheat oven to 350 F.
5. On a lightly floured surface, roll out dough into a rectangle 1/2- inch thick. Spread remaining filling over the dough, sprinkle with blueberries and roll up lengthwise. Slice dough into 12 equal portions and arrange them in muffin tin.
6. Allow to rise for 1/2 hour. Bake 30 minutes, and turn out onto a plate while still warm.
Filling
1. Combine butter, sugar, maple syrup and cinnamon. Spoon a tablespoonful of filling into bottom of each cup of a greased 12-cup muffin tin.
Number of Servings: 12
Recipe submitted by SparkPeople user MRSMILESTONES.
Dough
1. Using a mixer fitted with the paddle attachment, dissolve yeast in water and allow to sit for 5 minutes.
2. Add milk, egg and sugar and blend. Add flour, salt and nutmeg and mix for 1 minute to combine. Add butter and cream cheese and knead for 5 minutes on medium speed.
3. Place dough in a lightly oiled bowl, cover and let rest 1 hour in a draught-free place.
4. Preheat oven to 350 F.
5. On a lightly floured surface, roll out dough into a rectangle 1/2- inch thick. Spread remaining filling over the dough, sprinkle with blueberries and roll up lengthwise. Slice dough into 12 equal portions and arrange them in muffin tin.
6. Allow to rise for 1/2 hour. Bake 30 minutes, and turn out onto a plate while still warm.
Filling
1. Combine butter, sugar, maple syrup and cinnamon. Spoon a tablespoonful of filling into bottom of each cup of a greased 12-cup muffin tin.
Number of Servings: 12
Recipe submitted by SparkPeople user MRSMILESTONES.
Nutritional Info Amount Per Serving
- Calories: 309.1
- Total Fat: 13.7 g
- Cholesterol: 54.9 mg
- Sodium: 210.3 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 1.7 g
- Protein: 5.9 g
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