Whole wheat egg sandwich with turkey and miracle whip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Two slices of whole wheat bread (toasted)One egg (pan fried)2 slices of turkey sandwich meat (pan fried)1 tbsp miracle whip
Directions
Toast your bread
Pan fry your egg and sandwich meat
slather one side of the toast with the miracle whip
place your egg and meat on the bread
Eat tastily.

Number of Servings: 1

Recipe submitted by SparkPeople user MITHUDSO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 312.5
  • Total Fat: 12.0 g
  • Cholesterol: 235.2 mg
  • Sodium: 947.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 24.5 g

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