Avacado Mayo

Name: Avacado Mayo Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 small/medium avacado; 1 tbls of Helman's light mayo (or any mayo); about 1/2 tsp Garlic Powder (more or less for taste)

(2)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 small/medium avacado1 tbls of Helman's light mayo (or any mayo)about 1/2 tsp Garlic Powder (more or less for taste)

Directions

Mix together very well in a bowl. Use instead of mayo for added flavor on a sandwich or wrap

Number of Servings: 2

Recipe submitted by SparkPeople user DANYALELOVE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 152.1
Total Fat: 13.8 g
Cholesterol: 2.5 mg
Sodium: 62.9 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.6 g
Protein: 2.8 g

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Member Reviews

CD12625396
How long can you store it? - 6/21/12
CD10759228
very good! - 1/30/12