Hummus and Mediterranean salad

Name: Hummus and Mediterranean salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Pine nuts canned corn kernels cherry tomatoes mushrooms lettuce of choice black olives Baby carrots fat free feta red onion capers hummus balsamic vinegar

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Pine nuts, canned corn kernels, cherry tomatoes, mushrooms, lettuce of choice, black olives, Baby carrots, fat free feta, red onion, capers, hummus, balsamic vinegar

Directions

nil cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user JULESADAMS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.3
Total Fat: 11.5 g
Cholesterol: 0.7 mg
Sodium: 828.8 mg
Total Carbs: 40.6 g
Dietary Fiber: 6.5 g
Protein: 9.4 g

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