Chicken Leek Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5 cups of 99% fat free chicken broth4 skinless, boneless chicken breasts2 stalks of celery chopped1 bay leaf 2 cups Leeks washed REALLY well and sliced1/4 C Pearled Barley (optional)1 medium carrot sliced (optional)Salt and pepper to taste
Cook everything EXCEPT the Leeks in the broth for about 30 minutes. Add the leeks and cook for about 15 minutes more. Remove the chicken, allowing it to cool some, before cutting it into bite size pieces, and returning it to the soup. Remove the bay leaf, adjust seasoning, and serve
Number of Servings: 6
Recipe submitted by SparkPeople user MARYT8M.
Number of Servings: 6
Recipe submitted by SparkPeople user MARYT8M.
Nutritional Info Amount Per Serving
- Calories: 108.6
- Total Fat: 1.8 g
- Cholesterol: 27.5 mg
- Sodium: 1,304.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.8 g
- Protein: 10.7 g
Member Reviews