ESBM - Chop Til You Drop Salad

Name: ESBM - Chop Til You Drop Salad Recipe
Yield: 6
Ingredients: 9 oz. cooked chicken breast; 2 C romaine lettuce chopped; 2 C napa cabbage chopped; 1 C carrots shredded; 1 C red bell pepper cut in strips; 1 C bean sprouts; 1/4 C green onions chopped

Number of Servings: 6

Ingredients

9 oz. cooked chicken breast2 C romaine lettuce, chopped2 C napa cabbage, chopped1 C carrots, shredded1 C red bell pepper, cut in strips1 C bean sprouts1/4 C green onions, chopped

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user TDUFOUR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 147.9
Total Fat: 5.0 g
Cholesterol: 25.0 mg
Sodium: 393.0 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.5 g
Protein: 13.0 g

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