Blueberry Muffin Smoothie

Name: Blueberry Muffin Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 8 oz. unsweetened vanilla almond milk; 1 scoop (1/4 cup) vanilla protein powder (I use EAS brand); 1/2 cup frozen blueberries; 1 Tbsp. instant pistachio pudding mix; 5-6 ice cubes

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

8 oz. unsweetened vanilla almond milk1 scoop (1/4 cup) vanilla protein powder (I use EAS brand)1/2 cup frozen blueberries1 Tbsp. instant pistachio pudding mix5-6 ice cubes

Directions

Put all ingredients in a blender and blend on high until smooth. Makes one generous-sized smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMKATIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 259.5
Total Fat: 6.2 g
Cholesterol: 65.0 mg
Sodium: 410.8 mg
Total Carbs: 25.9 g
Dietary Fiber: 4.1 g
Protein: 24.3 g

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