beef and mushroom kabobs

Name: beef and mushroom kabobs Recipe
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 6
Ingredients: MARINADE; 3 T BALSAMIC VINEGAR; 1 T EXTRA VIRGIN OLIVE OIL; 1 T WATER; 1 MEDUIM SHALLOT MINCED; 1 TSP OREGANO; 1/4 T THYME; 2 GARLIC CLOVES MINCED; 1/2 TSP KOSHER SALT; 1/2 TSP BLACK PEPPER; 1 LB LONDON BROIL; 1/2 TSP KOSHER SALT; 1/2 TSP BLACK PEPPER; 6 OZ MUSHROOM WHOLE

Minutes to Prepare: 8
Minutes to Cook: 15

Number of Servings: 6

Ingredients

MARINADE3 T BALSAMIC VINEGAR1 T EXTRA VIRGIN OLIVE OIL1 T WATER1 MEDUIM SHALLOT MINCED 1 TSP OREGANO1/4 T THYME2 GARLIC CLOVES MINCED1/2 TSP KOSHER SALT1/2 TSP BLACK PEPPER1 LB LONDON BROIL1/2 TSP KOSHER SALT1/2 TSP BLACK PEPPER6 OZ MUSHROOM WHOLE

Directions

MAKE MARINADE UP SET ASIDE

CUT BEEF UP INTO 1 INCH CUBES AND SEASON WITH REMAININING KOSHER SALT AND PEPPER POUR 1/2 THE MARINADE OVER MEAT IN BAG AND MARINATE FOR UP TO 2 HOURS

PLACE MUSHROOMS IN BAG AND POUR REMAININ MARINADE OVER

SKEWER MEAT MUSHROOM ON 6 SKEWERS AND GRILL OVER COALS OR GAS BBQ OR BROIL IN OVEN

Number of Servings: 6

Recipe submitted by SparkPeople user MSSBETTYBOOP06.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 221.1
Total Fat: 5.7 g
Cholesterol: 66.7 mg
Sodium: 232.1 mg
Total Carbs: 8.3 g
Dietary Fiber: 2.5 g
Protein: 32.8 g

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