Healthy Crab Dip

Name: Healthy Crab Dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 20
Ingredients: 1 16oz Cottage Cheese Fat Free; 1 16 oz Sour Cream Fat Free; 1 pkg Dry Ranch Dressing; 1 lb pkg Imitation Crabmeat

Minutes to Prepare: 15

Number of Servings: 20

Ingredients

1 16oz Cottage Cheese, Fat Free1 16 oz Sour Cream, Fat Free1 pkg Dry Ranch Dressing1 lb pkg Imitation Crabmeat

Directions

Empty all containers into a bowl, mix after each addition. Chop crabmeat and stir into sour cream, cottage cheese and ranch dressing mixture. Refrigerate till ready to serve.

Number of Servings: 20

Recipe submitted by SparkPeople user CYNDEEJ64.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 64.5
Total Fat: 1.6 g
Cholesterol: 6.8 mg
Sodium: 245.1 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.0 g
Protein: 6.0 g

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