whole wheat pancake

Name: whole wheat pancake Recipe
Yield: 10
Ingredients: 1.25 cup Whole Wheat Flour; 2 tsp Baking Powder; 1 1/2 cup Milk; 1/2 tsp Salt; 2 Tbsp White Sugar; 1 Large Egg

(3)

Number of Servings: 10

Ingredients

1.25 cup Whole Wheat Flour2 tsp Baking Powder1 1/2 cup Milk1/2 tsp Salt2 Tbsp White Sugar1 Large Egg

Directions

50 gram pancake for 1 serving,
Mix Flour and Baking Powder in bowl,
in separate bowl mix egg, sugar, milk, and salt.
Combine two mixtures and stir evenly.
Pour small amount onto hot plate or skillet and cook until browned.

Number of Servings: 10

Recipe submitted by SparkPeople user OXXOR53.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 84.2
Total Fat: 1.0 g
Cholesterol: 23.1 mg
Sodium: 238.7 mg
Total Carbs: 15.2 g
Dietary Fiber: 1.0 g
Protein: 3.9 g

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Member Reviews

BAIN0039
Very good, nice flavor, puffed up nicely - 4/4/11
HOLLYA38
I made these today, I substituted .25 flour with bran and added frozen blueberries. They were delicious! - 2/3/18
FARBKONTRAST
Quick, easy and yummy! I used buttermilk instead of normal milk and ate them with fresh strawberries and selfmade applesauce. - 2/23/12