Kids Chews Chocolate
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1 cup whole almonds¼ cup whole peanuts¼ cup cocoa powder½ tsp sea salt1 tbsp vanilla¼ cup honey1/3 cup rolled oats
In a food processor, finely chop (but do not grind) almonds and peanuts.
Pulse in cocoa and salt, then pour in honey and vanilla and pulse in.
Add oats and run until a doughy mix forms.
With your hands, make small balls or shapes out of the “dough” and place on parchment-paper lined trays.
Chill a few hours (best if overnight) before enjoying.
Variation:
To add extra protein to the mixture, add 2 tbsp of whey isolate protein powder or (for dairy-free) soy protein isolate to the cocoa mixture.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Pulse in cocoa and salt, then pour in honey and vanilla and pulse in.
Add oats and run until a doughy mix forms.
With your hands, make small balls or shapes out of the “dough” and place on parchment-paper lined trays.
Chill a few hours (best if overnight) before enjoying.
Variation:
To add extra protein to the mixture, add 2 tbsp of whey isolate protein powder or (for dairy-free) soy protein isolate to the cocoa mixture.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 118.6
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 33.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.5 g
- Protein: 4.0 g
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