Beefy Turkey Meatballs

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 lb. lean fat ground turkey 1 egg3 T. grated parmesan cheese1/2 cup dry quick cooking oats (seals in moisture)1 bunch chopped parsley1 tsp. garlic powder1 T. minced onion1 T. crushed rosemary1T. crushed basil1 tsp. fennel seed1 tsp. black pepper¼ tsp crushed red pepper.1 tsp. beef stock powder softened with a bit of warm water (gives a little beefy flavor and adds perfect amount of salt)
Directions
Mix all ingredients. Divide into 12 balls, each slightly bigger than a golf ball.

Preheat frying pan with 1 T. olive oil. Brown 2 sides of meatballs on medium heat, about 5 minutes per side. When finished frying, place meatballs in baking dish sprayed with nonstick spray.

Bake for 10-12 minutes in oven preheated to 400 degrees.



Number of Servings: 12

Recipe submitted by SparkPeople user BETTYGULLY1.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 91.4
  • Total Fat: 5.0 g
  • Cholesterol: 45.7 mg
  • Sodium: 67.4 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.1 g

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