Pumpkin Pie, Sugar Free Crustless

Name: Pumpkin Pie, Sugar Free Crustless Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 15 oz can pumpkin; 12 oz can evaporated milk; 1/2 cup egg substitute; 2 slices diet wheat bread; 5 tbsp flour (I use half white/half wheat); 8 pkts Truvia sweetener (can also use Splenda); 1 tsp cinnamon; 1/2 tsp ginger; 1/2 tsp nutmeg

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

15 oz can pumpkin12 oz can evaporated milk1/2 cup egg substitute2 slices diet wheat bread5 tbsp flour (I use half white/half wheat)8 pkts Truvia sweetener (can also use Splenda)1 tsp cinnamon1/2 tsp ginger1/2 tsp nutmeg

Directions

Put all ingredients into blender, then blend until smooth. Spray pie plate with non-stick spray, pour in mixture and bake at 350 for 30 minutes.

**Can lighten recipe further by using nonfat evaporated milk.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MARTIBABCOCK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 126.8
Total Fat: 3.8 g
Cholesterol: 13.9 mg
Sodium: 81.6 mg
Total Carbs: 16.0 g
Dietary Fiber: 3.3 g
Protein: 5.9 g

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