Spinach - Orange Toss
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 cups fresh spinach1 cup orange segments3/4 cup fresh mushrooms2tbsp canola oil1tbsp lemon juice1tbsp honey1/4tsp poppy seed1/8tsp garlic powder1/4cup slivered almonds, toasted
Place spinach in large salad bowel. Add oranges and mushrooms, toss lightly.
For dressing combine oil, lemon juice, honey ,poppy seed, and garlic. Pour over salad and top with almonds.
Number of Servings: 4
Recipe submitted by SparkPeople user SMOOPY2.
For dressing combine oil, lemon juice, honey ,poppy seed, and garlic. Pour over salad and top with almonds.
Number of Servings: 4
Recipe submitted by SparkPeople user SMOOPY2.
Nutritional Info Amount Per Serving
- Calories: 164.8
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 24.7 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.0 g
- Protein: 3.8 g
Member Reviews