Ham and Eggs To Go
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user JENNDORSETT.
Black Forest ham, eggs, egg whites, yellow bell pepper, fat-free milk, jalapeno, shredded sharp cheddar
Number of Servings: 12
Recipe submitted by SparkPeople user JENNDORSETT.
Nutritional Info Amount Per Serving
- Calories: 95.0
- Total Fat: 4.0 g
- Cholesterol: 107.5 mg
- Sodium: 408.7 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 11.2 g
Member Reviews