Slow-cooker shredded BBQ chicken

Name: Slow-cooker shredded BBQ chicken Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 7 chicken thighs (about 2 1/2 lbs); 1/2 ketchup; 2 tbsp louisiana hot sauce; 4 tsp brown sugar; water; salt and pepper to taste

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

7 chicken thighs (about 2 1/2 lbs)1/2 ketchup2 tbsp louisiana hot sauce4 tsp brown sugarwatersalt and pepper to taste

Directions

Remove skin from chicken and place in slower cooker on high with about 2 cups of water. After 3-4 hours, chicken should be completely cooked through and falling off the bone. Drain excess water from chicken, remove remaining cartilage and fat. Place back in slow cooker on low, add other ingredients. Cook 1-2 hrs season to taste.

Makes 6 servings. Enjoy on a bun or as salad.

Number of Servings: 6

Recipe submitted by SparkPeople user MEZZOMEG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 134.7
Total Fat: 3.2 g
Cholesterol: 66.9 mg
Sodium: 381.8 mg
Total Carbs: 10.8 g
Dietary Fiber: 0.0 g
Protein: 15.9 g

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