Get Fit Fast Breakfast

Name: Get Fit Fast Breakfast Recipe
Yield: 1
Ingredients: 5 Egg whites; 1/3 cup oatmeal; 1 Tbsp Flaxseed

Number of Servings: 1

Ingredients

5 Egg whites1/3 cup oatmeal1 Tbsp Flaxseed

Directions

This is not a recipe but a meal plan for breakfast. I'm just testing how I can get my meal in my tracker the fastest, easiest way.

Number of Servings: 1

Recipe submitted by SparkPeople user LARENN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 195.5
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 279.1 mg
Total Carbs: 13.9 g
Dietary Fiber: 4.7 g
Protein: 29.2 g

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