Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
300gm pasta1 onion1 tomato1 green bell pepper.5c frozen sweet corn5 Tbsp low-fat Mayonaise2 Tbsp Olive Oil1 Tbsp Vinegar1 tsp salt.75 tsp black pepper1 tsp dried parsley.5 tsp dried oregano
cook the pasta and drain
Mix Maoinaise, olive oil, vinegar and spices, dice onion, green bell pepper, & tomato, add all to sauce, add sweet corn, mix well, add the Pasta and mix again
Let it rest in the fridge at least 1 hour before serving
Great for parties
12 small servings
Number of Servings: 12
Recipe submitted by SparkPeople user STEPHLOKI.
Mix Maoinaise, olive oil, vinegar and spices, dice onion, green bell pepper, & tomato, add all to sauce, add sweet corn, mix well, add the Pasta and mix again
Let it rest in the fridge at least 1 hour before serving
Great for parties
12 small servings
Number of Servings: 12
Recipe submitted by SparkPeople user STEPHLOKI.
Nutritional Info Amount Per Serving
- Calories: 101.9
- Total Fat: 4.4 g
- Cholesterol: 6.6 mg
- Sodium: 236.2 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.8 g
- Protein: 2.2 g
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