oat bran muffins

Name: oat bran muffins Recipe
Cook time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 2 c oat bran; 1/4 cup packed brown sugar; 2 tsp baking powder; 1 cup skim or 1% milk; 2 egg whites slightly beaten; 1/4 cup honey or molasses (i use honey); 2 Tbs oil

Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 c oat bran1/4 cup packed brown sugar2 tsp baking powder1 cup skim or 1% milk2 egg whites, slightly beaten1/4 cup honey or molasses (i use honey)2 Tbs oil

Directions

combine dry together and in separate bowl combine wet ingredients. mix together till moistened. use paper muffin liners or pam on bottom of muffin cups. bake at 425 for 15-17 minutes. makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SANDIEMAC1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 119.7
Total Fat: 3.6 g
Cholesterol: 1.0 mg
Sodium: 102.2 mg
Total Carbs: 21.6 g
Dietary Fiber: 1.9 g
Protein: 3.8 g

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