Healthy Bone Broth Chicken & Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
10 cups Bone Broth1 Lb. Boneless, Skinless Chicken Breast Meat, Cubed1 Md. Onion Chopped8 Medium Carrots, Sliced4 Cups Baby Fresh Spinach, Whole or Chopped2 Cups Broccoli Cut into Small Crowns2 Cups Italian or Plain Stewed Tomatoes1/2 Cup Wild Rice BlendSeason To Taste
Place broth into your pot and add all other ingredients except the rice and season to taste. Add the rice to the pot when broth comes to a boil and or when vegetables and chicken are half cooked. Let simmer on medium to low until all ingredients are cooked the way you like them but making sure chicken and rice are cooked all the way through. Then enjoy.
This is a really healthy dish and great on those cold days...
Since I've never really measured this recipe out, I put serving size approximately 2 cups per serving and that is what the nutritional facts were based on...
Number of Servings: 8
Recipe submitted by SparkPeople user BENNY2K.
This is a really healthy dish and great on those cold days...
Since I've never really measured this recipe out, I put serving size approximately 2 cups per serving and that is what the nutritional facts were based on...
Number of Servings: 8
Recipe submitted by SparkPeople user BENNY2K.
Nutritional Info Amount Per Serving
- Calories: 144.3
- Total Fat: 1.3 g
- Cholesterol: 32.5 mg
- Sodium: 535.3 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 4.4 g
- Protein: 14.9 g
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