Lemon Chicken marinate

Name: Lemon Chicken marinate Recipe
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Yield: 4
Ingredients: juice from 3 fresh lemons; 2 cloves of garlic crushed; Italian seasoning to taste; salt and pepper; 4 skinless boneless chicken breast

Minutes to Prepare: 60
Minutes to Cook: 30

Number of Servings: 4

Ingredients

juice from 3 fresh lemons 2 cloves of garlic crushed Italian seasoning to taste salt and pepper 4 skinless boneless chicken breast

Directions

add all ingredients together and marinate chicken for 1 hour or over night, discard liquid and cook chicken on grill

Number of Servings: 4

Recipe submitted by SparkPeople user BEVERLYFROMNV.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 106.3
Total Fat: 0.0 g
Cholesterol: 41.3 mg
Sodium: 278.3 mg
Total Carbs: 5.5 g
Dietary Fiber: 0.3 g
Protein: 16.8 g

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