Baked Garlic-Cheese Grits

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 c water1-1/4 teaspoons salt1 c uncooked quick-cooking grits 1.5 c (6 oz) shredded FF or soy cheddar cheese, divided3/4 c FF milk2 tsp garlic powder1/2 tsp hot pepper sauce (such as Tabasco)2 large eggsCooking spray
Directions
Preheat oven to 350*.

Bring water and salt to a boil in a medium saucepan. Gradually add grits, stirring constantly. Cover and simmer 8 minutes or until thick, stirring frequently. Remove pan from heat. Add 1-cup cheese, stirring until cheese melts.

Combine milk and next 3 ingredients (milk through eggs), stirring with a whisk. Stir milk mixture into grits mixture. Pour into an 8-inch square baking dish coated with cooking spray. Bake, uncovered, at 350* for 45 minutes. Sprinkle with 1/2 cup cheese; bake an additional 15 minutes or until cheese melts. Let grits stand for 10 minutes before serving.

These are even better leftover. They reheat well in the microwave.

Yield: 8 servings (serving size: 3/4 cup)

Number of Servings: 8

Recipe submitted by SparkPeople user HKBLODGETT.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 138.2
  • Total Fat: 3.7 g
  • Cholesterol: 53.1 mg
  • Sodium: 521.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 8.5 g

Member Reviews
  • GOLD5ALLI
    This is an amazing recipe!! I've never had baked grits like this before. It is filling and fairly low calorie, creamy and delicious!!! I love the hot sauce in it. - 10/28/13
  • FIRECRACKER61
    This was fab. - 9/18/13
  • DAISY443
    Love grits, but usually have them with butter and maple syrup. This was a pleasant change. - 2/19/11
  • YELLOWBIRD01
    I like grits and cheese, my husband likes garlic . . I will have to try this. - 1/31/11