Lentil Sloppy Joes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbsp olive oil½ c chopped onion¼ c chopped celery¼ c chopped bell pepper¼ c diced carrots ½ tsp oregano½ c lentils½ c ketchup1 cup water, or more as needed1/8 c red wine vinegar1 tbsp Worcestershire sauce½ tbsp brown sugarS & P to taste
Heat oil over med-high heat in a large skillet, preferably one that has a lid (mine didn’t, and I had to keep adding water as it simmered). Saute onion, bell pepper, celery and carrots with oregano for 5-7 minutes, until softened. Add lentils and mix, then ketchup, ¾ c of the water, red wine vinegar, Worcestershire, brown sugar, and S & P. Bring to a boil, then reduce to a simmer for 30 minutes, stirring every so often.
I had mine on an Arnold sandwich thin, open-faced, with pickles. Awesome!
Number of Servings: 4
Recipe submitted by SparkPeople user MCHLLEMABELLE.
I had mine on an Arnold sandwich thin, open-faced, with pickles. Awesome!
Number of Servings: 4
Recipe submitted by SparkPeople user MCHLLEMABELLE.
Nutritional Info Amount Per Serving
- Calories: 125.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 444.0 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.9 g
- Protein: 2.8 g
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