Sweet and Sour "Fried" Chicken
- Number of Servings: 2
Ingredients
1-2 Large Chicken Breast1/4 C Panko Bread Crumbs 1 T agave nectar syrup1/4 C Lime Juice
1. Slice chicken breast into strips (chicken tenders).
2. Whisk agave nectar syrup and lime juice together until well blended.
3. Dip chicken strips into agave/lime mixture.
4. Coat strips in panko crumbs.
5. Bake at 375* for 15-20 minutes or until crispy.
Serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user 7SEVENJ9.
2. Whisk agave nectar syrup and lime juice together until well blended.
3. Dip chicken strips into agave/lime mixture.
4. Coat strips in panko crumbs.
5. Bake at 375* for 15-20 minutes or until crispy.
Serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user 7SEVENJ9.
Nutritional Info Amount Per Serving
- Calories: 259.9
- Total Fat: 2.3 g
- Cholesterol: 102.7 mg
- Sodium: 125.7 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.4 g
- Protein: 41.7 g
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