Tim's Tuna Wrap

Name: Tim''s Tuna Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Tuna Canned in Water 1 cup solid or chunks (remove); Kraft Mayo Light Mayonnaise (Mayo) 1 tbsp (remove); *Grey Poupon Dijon Mustard 2 tsp (remove); Iceberg Lettuce (salad) .5 cup shredded or chopped (remove); Red Ripe Tomatoes 3 slice medium (1/4 thick) (remove); Subway Cucumbers (3 slices) 1 serving (remove); Peppers sweet red raw sliced .25 cup (remove); Yellow Peppers (bell peppers) 10 strips (remove); *Peppers sweet red fresh .25 cup sliced (remove); Yellow Peppers (bell peppers) .125 pepper large (3-3/4 long 3 dia) (remove); Black Olives 20 grams (remove); Green Olives 20 grams (remove); Wheat Wrap 13' 1 serving (remove)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Tuna, Canned in Water, 1 cup, solid or chunks (remove)Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp (remove)*Grey Poupon Dijon Mustard, 2 tsp (remove)Iceberg Lettuce (salad), .5 cup, shredded or chopped (remove)Red Ripe Tomatoes, 3 slice, medium (1/4" thick) (remove)Subway Cucumbers (3 slices), 1 serving (remove)Peppers, sweet, red, raw, sliced, .25 cup (remove)Yellow Peppers (bell peppers), 10 strips (remove)*Peppers, sweet, red, fresh, .25 cup, sliced (remove)Yellow Peppers (bell peppers), .125 pepper, large (3-3/4" long, 3" dia) (remove)Black Olives, 20 grams (remove)Green Olives, 20 grams (remove)Wheat Wrap 13', 1 serving (remove)

Directions

N/A

Number of Servings: 1

Recipe submitted by SparkPeople user MILLSTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 647.0
Total Fat: 19.2 g
Cholesterol: 51.5 mg
Sodium: 1,711.7 mg
Total Carbs: 67.9 g
Dietary Fiber: 7.9 g
Protein: 51.8 g

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