Chipotle Ancho Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4 Chicken Breast, no skin, , bone and skin removed For Marinade:.25 cup Sunflower Oil, 3 tbsp EVOO, *chipotle chile en adobo - 1 pepper tbs sauce, *Pepper, ancho, dried, 1 pepper 3 tbsp Distilled White Vinegar, .25 cup Water, tap, 3 tsp Organic cane sugar, Garlic, 1 clove 3 tbsp Shallots, chopped .25 cup Lime Juice, 1 tbsp Pepper, red or cayenne, 1 tbsp Parsley, dried, 2 tbsp Basil, 1 tsp Salt, 1 tbsp Pepper, black, 1 tbsp Paprika,
in food processor combine all ingredients for the marinade. divide in half, use half to marinate 4 breasts of chicken in a one gallon bag for 2 to 4 hours. Cook chicken on cook top for 6 minutes on each side on medium high heat or until juices run clear. Let rest for 4 minutes, then slice diagonally on the bias, and fan half of each breast over rice, potato, or vegatable of choice and drizzle down the middle with remaining marinade. * optional and a delicious alternative: Cook marinade and reduce by half, add fresh cream and reduce again, then drizzle over chicken slices.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Nutritional Info Amount Per Serving
- Calories: 260.2
- Total Fat: 14.0 g
- Cholesterol: 68.2 mg
- Sodium: 387.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.3 g
- Protein: 28.0 g
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