Great Veggie, Bean, and Turkey soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
0.5 lb ground turkey0.5 an Onion, choppedCelery, raw, 2 stalk, choppedCarrots, raw, 1 cup, chopped 1 Zucchini, diced1 Bell pepper, chopped Beef broth, 2 cup ()Olive Oil, 2 1tsp ()Water, tap, 6 cups Tomato sauce, no salt added, 8 oz ()Tomato Paste, 2 tbsp ()Basil, 1 tsp ()Garlic powder, 1 tsp ()Onion powder, 1 tsp ()Oregano, ground, 1 tsp Salt, 1 dash navy beans, boiled, drained, 14.5 oz great northern beans, 1 15.5oz can, rinsed
Directions
1) Over medium heat, cook ground turkey and all of the raw vegetables until cooked through.

2) Add beans, sauce, paste, water, beef broth, and seasonings and stir well. Bring to a boil and reduce to simmer for 20 minutes.

Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user GRINDRODA.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 113.6
  • Total Fat: 2.9 g
  • Cholesterol: 13.9 mg
  • Sodium: 210.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.6 g

Member Reviews