Hawiian chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
12 ounces chicken1 bell pepper4 stalks of celery1 onionalmondsOil and vinegarmustardsoy sauceA1 steak saucetabasco splendaPineapple Juice
Directions
I do it easy Just buy one of those rotisserie chickens. Remove the breasts. Dice it up to equal 12 ounces.
Dice up veggies and apple
Add liquid ingredients (except for tabasco and sugar) together in small jar and shake until creamy. Add tabasco and sugar to taste.
You can tweek the other flavors to your liking also.
Pour dressing over chicken salad and serve. I recommend marinading for at least an hour to let the veggies absorb the flavors. Before serving add almonds and mix. The salad should not be dripping in liquid, but it has great flavor.

Number of Servings: 6

Recipe submitted by SparkPeople user COMMANDER2.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 238.2
  • Total Fat: 15.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 213.1 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.6 g

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