beef stew

Name: beef stew Recipe
Yield: 15
Ingredients: meat and vegies

Number of Servings: 15

Ingredients

meat and vegies

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user NANNYCORTEZ.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 104.1
Total Fat: 1.5 g
Cholesterol: 11.2 mg
Sodium: 67.6 mg
Total Carbs: 17.4 g
Dietary Fiber: 3.0 g
Protein: 5.8 g

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