Italian chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
OilGarlicItalian stewed tomatoes1 1/2 boneless skinless chicken breasts1 pkg. of frozen broccoliParmesan cheese
Heat oil and add garlic. Then add stewed tomatoes. Slice chicken into bite size pieces. Add to skillet and cook though. Add frozen broccoli and parmesan cheese. Cook through. Serve over brown rice- not in calorie count.
Number of Servings: 4
Recipe submitted by SparkPeople user SUEKISTAR.
Number of Servings: 4
Recipe submitted by SparkPeople user SUEKISTAR.
Nutritional Info Amount Per Serving
- Calories: 435.1
- Total Fat: 5.6 g
- Cholesterol: 55.3 mg
- Sodium: 2,035.0 mg
- Total Carbs: 62.2 g
- Dietary Fiber: 11.3 g
- Protein: 34.7 g
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