Buffalo Chile con Carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 T olive oil1/2 c chopped onion (garlic, too, if you like)1 # ground buffalo meat1 small can diced tomatoes (abt 1.25 cups - use whole can).75 tsp salt1 tsp sugar 2t - 2T chili powder (always use 2T)
Saute onions in oil, add meat to brown. Add seasoning plus 1/2 bay leaf, stir a couple of times and add tomatoes and beans (with all juices). Cook for an hour or so in a covered dish over low heat.
Makes 8 servings, 1 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user CYD1057.
Makes 8 servings, 1 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user CYD1057.
Nutritional Info Amount Per Serving
- Calories: 207.3
- Total Fat: 4.2 g
- Cholesterol: 34.5 mg
- Sodium: 427.0 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 6.7 g
- Protein: 21.2 g
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