Lavender Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
5 cups oatmeal1/4 cup Flax Seed1 cup Walnuts1 Tsp Cinnamon1 Tsp Ginger1/2 Tsp Vanilla1 cup of Raisins or Cranberries2 oz Honey ( Aprox 4 TBSP)1 TBSP of Lavender buds1TSP Salt1 Cup Splenda1.3 Cups water
Put all ingredients in a bowl. Mix well. spread in a baking sheet and bake at 375º F for 45 min - 1 hour or until golden and dry.
Cool down, store in a resealable bag or bowl and enjoy.
Number of Servings: 20
Recipe submitted by SparkPeople user DOLLY777.
Cool down, store in a resealable bag or bowl and enjoy.
Number of Servings: 20
Recipe submitted by SparkPeople user DOLLY777.
Nutritional Info Amount Per Serving
- Calories: 163.7
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 119.5 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 4.9 g
- Protein: 4.9 g
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