Oatmeal Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Oatmeal, quick cooking, 2 cupsCanola Oil, 1 tsp Egg, fresh, 1 large Baking Powder, 2 tspButtermilk, lowfat, 1/2 cupMilk, nonfat, 3/4 cup
Pre-heat waffle iron.
1. Place oats in blender or food processor. Blend/pulse until oats look like flour (it will be courser than flour).
2. Add baking powder & pulse to blend.
3. Add Egg, oil, buttermilk and milk. If you don't have buttermilk use milk in its place. Blend well.
4. Spray waffle iron with non-stick cooking spray.
5. Cook waffles.
6. ENJOY!
Number of Servings: 4
Recipe submitted by SparkPeople user CINDIVF.
1. Place oats in blender or food processor. Blend/pulse until oats look like flour (it will be courser than flour).
2. Add baking powder & pulse to blend.
3. Add Egg, oil, buttermilk and milk. If you don't have buttermilk use milk in its place. Blend well.
4. Spray waffle iron with non-stick cooking spray.
5. Cook waffles.
6. ENJOY!
Number of Servings: 4
Recipe submitted by SparkPeople user CINDIVF.
Nutritional Info Amount Per Serving
- Calories: 205.9
- Total Fat: 5.2 g
- Cholesterol: 55.3 mg
- Sodium: 718.9 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 4.3 g
- Protein: 10.4 g
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