Potato Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Tbsp Olive Oil1/4 large onion1/4 cup bell pepper1.5 teaspoon dried thyme1 mushroom2 cloves garlic1 baked russet potato, peeled, cut into 1/4-inch-thick slices, lengthwise1/2 teaspoon salt1/4 teaspoon black pepper3 eggs3 egg whites
Add 1 Tbsp olive oil to nine-inch skillet. Heat pan, then add onion, bell pepper, mushroom, garlic, and thyme to pan and cook over medium heat until vegetables are softened, about five minutes. Add sliced potato, salt, and pepper, and cook until heated, about two minutes. Whisk together eggs and whites, and pour evenly over potato mixture. Reduce heat to medium-low. Cook (without stirring) until eggs are set, about 15 minutes. If desired, place the pan under the broiler for a minute or two to crisp the top of the frittata (be sure your pan is oven-safe).
Number of Servings: 4
Recipe submitted by SparkPeople user FIAMHAIN.
Number of Servings: 4
Recipe submitted by SparkPeople user FIAMHAIN.
Nutritional Info Amount Per Serving
- Calories: 185.8
- Total Fat: 7.6 g
- Cholesterol: 159.4 mg
- Sodium: 97.7 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.5 g
- Protein: 11.0 g
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