CHICKEN APPLE WALNUT BROWN RICE SALAD
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 c. Long grain brown rice cooked12 oz cooked, shredded chicken breasts1 c. Apples, thinly sliced1 c. Red Onion, finely chopped1/3 c. black walnuts, toasted2 T fresh sage6 T light Balsamic Vinegrette dressing
Cook Rice, let cool.
Grill chicken in pan under medium heat, cool & shred
In large bowl mix rice, chicken, apples, onion, walnuts, and balsamic vinegrette.
Garnish with fresh Sage. (or basil if you prefer)
Yield: 6 1c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user TOUDLES.
Grill chicken in pan under medium heat, cool & shred
In large bowl mix rice, chicken, apples, onion, walnuts, and balsamic vinegrette.
Garnish with fresh Sage. (or basil if you prefer)
Yield: 6 1c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user TOUDLES.
Nutritional Info Amount Per Serving
- Calories: 286.3
- Total Fat: 8.4 g
- Cholesterol: 32.5 mg
- Sodium: 332.5 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 3.9 g
- Protein: 16.9 g
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