Homemade Black Bean Dip
- Number of Servings: 12
Ingredients
Prepare dried beans as indicated.Puree with cream cheese and half jar of salsaServe with chips or tortillas
Prep time depends on readiness of beans
Estimate it makes about 12 servings as that is how much the bag of beans yields
Number of Servings: 12
Recipe submitted by SparkPeople user DELBDA.
Estimate it makes about 12 servings as that is how much the bag of beans yields
Number of Servings: 12
Recipe submitted by SparkPeople user DELBDA.
Nutritional Info Amount Per Serving
- Calories: 119.5
- Total Fat: 3.8 g
- Cholesterol: 11.2 mg
- Sodium: 176.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.7 g
- Protein: 6.9 g
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