Charlene's super turkey burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Combine 1.2 pd of ground white turkey breast, 1/2 cup of onions, 1/2 cup sliced mushrooms, 1 tbsp of ground flax seed, 1/2 cup of oatmeal, 1/4 cup of feta cheese in bowl. Form in the patties and cook on grill or in pan, no oil needed.
Cook on grill or on stove in fry pan. Does not need any oil in a non stick pan. Makes 4 burgers.
Number of Servings: 4
Recipe submitted by SparkPeople user NAPITOVSFAME.
Number of Servings: 4
Recipe submitted by SparkPeople user NAPITOVSFAME.
Nutritional Info Amount Per Serving
- Calories: 224.4
- Total Fat: 11.3 g
- Cholesterol: 87.1 mg
- Sodium: 167.5 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.2 g
- Protein: 35.5 g
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