T's Fresh Farro Salad
- Number of Servings: 8
Ingredients
1 1/2 cups Farro16 ounces Red Ripe Tomatoes1/2 cup Sweet Onions, raw, chopped1/4 cup Finely Chopped Parsley1/4 cup Lemon Juice (Fresh Squeezed)1/4 cup Olive Oil (don't need a full 1/4 cup can use half that)Salt and Pepper to taste
Cook 1 1/2 cups of Farro in 4 cups of water with 2 tsps of Kosher Salt.
Keep on medium to low for 10-20 minutes until tender.
Rinse thoroughly once cooked.
Chop tomatoes up small along with sweet onions and parsley.
Add all to a bowl.
Whisk together the olive oil, lemon juice salt and pepper.
Serve room temperature.
Makes about 8 1 cup servings
Keep on medium to low for 10-20 minutes until tender.
Rinse thoroughly once cooked.
Chop tomatoes up small along with sweet onions and parsley.
Add all to a bowl.
Whisk together the olive oil, lemon juice salt and pepper.
Serve room temperature.
Makes about 8 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 115.5
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.2 g
- Protein: 2.2 g
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