Sweet Potato Hash

Name: Sweet Potato Hash Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: 2 Sweet Potatoes; 1 pkg Jimmy Dean Hearty Sausage Crumbles; 2 tsp Ghee or Butter; 1 T Extra Virgin Coconut Oil or Olive Oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 3

Ingredients

2 Sweet Potatoes1 pkg Jimmy Dean Hearty Sausage Crumbles2 tsp Ghee or Butter1 T Extra Virgin Coconut Oil or Olive Oil

Directions

Put coconut oil in pan over medium heat. Peel and shave or grate yam into the pan. Cook until soft. Add sausage and cook until browned or buy the cooked already kind. Add Ghee or Butter. Melt. Add cinnamon to taste!

Number of Servings: 3

Recipe submitted by SparkPeople user SCENOTTO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 243.3
Total Fat: 12.3 g
Cholesterol: 59.5 mg
Sodium: 636.6 mg
Total Carbs: 24.2 g
Dietary Fiber: 2.7 g
Protein: 13.2 g

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